Back-to-Work Routines: Helping Dogs Adjust After Summer Holidays 🐾🏙️ 
September often means a big change of pace! The summer holidays are over, kids head back to school, and many of us return to our normal work routines. We know that in the Muddy Barkers household – Luna especially misses the chaos when the kids go back – but she is lucky that mummy works from home mostly, and Bailey is always around her for a more calming influence!
So while we settle back into busy schedules, our dogs are often left adjusting to quieter homes and often longer stretches of time alone. At Muddy Barkers, we know how much our pups love routine. They thrive on the familiar — walkies at the usual time, meals on schedule, and plenty of cuddles. But when things change, it can sometimes unsettle them and lead to separation anxiety.
So, how can you spot the signs and make things easier for your furry friend? Let’s dive in. 🐾
Spotting Separation Anxiety
Dogs can’t tell us they’re worried, but their behaviour often gives it away. Common signs of separation anxiety include:
- Barking or whining when left alone
- Chewing things they shouldn’t
- Pacing or restlessness
- Accidents indoors, even if they’re usually housetrained
Catching these early means you can step in and help before it becomes a bigger problem.
Building a Routine
Dogs feel safest when they know what to expect. Try leaving your dog for short periods, then slowly build up the time apart. Keep departures and arrivals calm—no big fuss—so your dog learns that coming and going is no big deal. Regular mealtimes, walks, and play sessions also add a sense of security, even when you’re out.
Keeping Them Busy
Bored dogs get anxious—and destructive! Keeping their brain busy is just as important as physical exercise. Things like puzzle feeders, snuffle mats, and Kongs stuffed with tasty treats work wonders. You can even hide little snacks around the house before you leave to create a fun “treasure hunt.”
Don’t forget to rotate toys every few days—it keeps things fresh and exciting!
Getting a helping Paw
If you’re gone for long hours, extra support can make all the difference. A dog walker, daycare, or pet sitter can break up the day and give your pup some company. Even a quick lunchtime visit can make a big difference to how settled they feel. In the South-east, we are particularly lucky to have many options close by to investigate and find the right fit for your pooch!
Exercise and Mental Stimulation
The old saying is true: a tired dog is a happy dog. A morning walk helps burn off energy and leaves them calmer when you head out. In the evenings, short training sessions or interactive games are perfect for mental stimulation (which can be just as tiring as physical activity). And if you have an older dog, do some scentwork, or scent walks instead! Mental exercise can be just as tiring as physical activity, and it’s a great way to bond after a long day apart.
Create a Calm Space at Home
Make your home feel safe and soothing. Leave the radio or TV on for background noise, set up a cosy space with their bed and favourite toys, and use familiar scents to comfort them. Some dogs also benefit from calming aids like pheromone diffusers, anxiety wraps, or vet-approved supplements if they’re particularly sensitive.
Every dog is different, but with patience, consistency, and a little creativity, you can help your four-legged friend feel much more at ease when left alone. And when they’re ready for some pampering, treats, or fun, we’ll be here at Muddy Barkers to help them feel their best!
